5 Simple Steps to Reduce Back Pain

The undervalued simple steps to help you alleviate pain, even when everything else has failed you.

About Me

Hello my name is Paige McNerthney, PT.  I am the owner and solo operator of AlignMend PT in Seattle. I have been an outpatient and sports medicine PT for over 20 years. Though I have a multi-faceted education with a history of training in manual therapy, functional movement retraining, and dynamic recovery, my privately-owned clinic focuses on a treatment approach developed by the highly regarded Postural Restoration Institute® (PRI)   My practice focuses on studying breathing, pressure management, movement retraining and functional recovery for fitness and active people of all ages.